Level 1 Crossfit Trainer
Certified Nutrition Coach
Certified Personal Trainer since 2004
Former gymnastics club owner and head coach
Former top level gymnast
Professional Member of USA Gymnastics
I found crossfit in 2013 and immediately fell in love with the program and community. I especially love that Crossfit teaches functional fitness for individuals of all ages and abilities.
As a coach and fitness/ nutrition enthusiast, I am passionate about helping others achieve their goals no matter how big or small!
Level 1 CrossFit Trainer
USAW Sports Performance Coach
Founded Force Sports Training in 2007 to help youth athletes learn proper weightlifting, nutrition, agility, and stretching methods.
Pure Force Fitness was added in May of 2016 to serve the members of the community who were interested in a deeper level of fitness training.
Provided fitness training and testing for unit personnel as a member of the US Army 12th Special Forces Group Airborne.
I truly believe that staying fit and active is the key to healthy life. I want everyone, no matter what your fitness level is, to join us and start enjoying the benefits of exercise and a healthy life style.