Introduction to Olympic Weightlifting
Class starts Monday March 6th and ends Saturday June 3rd.
We strongly reccomend participants to attend two or more classes per week.
Course will cover Olympic and accessory lifts used by professional athletes world wide to develop strength, power, speed, and flexibility.
Lifts that will be covered:
Plyometric work.
Athletes are encouraged to attend at least two sessions per week.
Pricing |
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Youth athlete | $95.00 per month | ||
Adult accompanying youth athlete | $70.00 per month | ||
Adult without athlete | $115.00 per month |